Twist-Front Headband
A seed stitch strip finished with a twist at the front. Covers the ears and uses under one skein.

- Yarn
- Worsted (4) wool or alpaca.
- Needles
- US 8 (5 mm)
- Sizes
- Child to adult large (hat chart head sizes). Example: adult M, head 22 in.
- Example gauge
- 18 sts and 32 rows = 4 in (10 cm) in seed stitch
- Yarn needed
- About 70 yd (65 m) worsted.
Do the math
The examples use the gauge above. Put your own swatch into the gauge calculator first, then use your numbers in each formula.
| Step | Formula | Example | Tool |
|---|---|---|---|
| Cast on | band width × sts per in, to odd | 4 × 4.5 = 18 → 19 sts | Cast-On Calculator |
| Length | head × 0.9 | 22 × 0.9 = 19.8 in (158 rows) | Size Charts |
Materials
- Worsted (4) yarn (see yarn needed)
- US 8 (5 mm)
- Tapestry needle
Gauge swatch
Seed stitch swatch.
Instructions
Strip
Cast on (example: 19). Every row: K1, *p1, k1; rep from *. Work to the length (example: 19.8 in / 158 rows). Bind off in pattern, leaving a 12 in tail.
Finishing
- Lay the strip flat and bring the ends together. Fold each end in half lengthwise, and slot one fold inside the other so they interlock.
- Seam through all four layers with the tail. Turn so the seam sits inside and the twist faces front.
- Weave in ends.
Designer’s notes
- Wider band (5 in) for more ear cover: 23 sts.
- Seed stitch doesn’t curl, so no border is needed.
Counter set-up
Counter 1: rows.
Open the row & stitch counter for several counters, or use the quick one below.
Want it on paper? This pattern is in Quick Gifts in an Evening, a printable PDF of 12 patterns with photos and row tallies ($8).
Tools for this pattern
- Gauge CalculatorEnter your swatch counts to get stitches and rows per 4 in (10 cm).
- Cast-On CalculatorEnter your width and gauge; it rounds to the stitch multiple for you.
- Size ChartsLook up the finished measurements for the size you are making.
- Yarn Quantity CalculatorPick the project, size and yarn weight to get total yardage and skeins to buy.
- Row & Stitch CounterSet up the counters listed below; the screen stays awake while you work.